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As a personal fitness trainer I am very aware that flexibility and strength conditioning are essential to help prevent injuries as well as improve one…
As a personal fitness trainer I am very aware that flexibility and strength conditioning are essential to help prevent injuries as well as improve one’s running style... I recommend Suzanne’s yoga to all my local personal training clients as well as other friends in the village and I’m delighted when they start reaping all the same benefits as I do.
Some time earlier [than starting yoga with Suzanne], I had been diagnosed with severe osteoporosis of the hip and spine and more recently with slight …
Some time earlier [than starting yoga with Suzanne], I had been diagnosed with severe osteoporosis of the hip and spine and more recently with slight scoliosis of the spine and reduced height. It was, therefore, important to me to find a teacher who understood my condition and associated anxieties... I cannot recommend taking a yoga class with Suzanne more highly, particularly since my height has increased over the past few years; no mean feat at the age of 62!
