What to Wear in Yoga Classes

I feel the stress of the day drain away. I feel like I've just had a bit of a workout and stretch without the grunt and sweat. I am calmer and more able to cope with whatever comes next. I sleep like a baby afterwards. It is time for me to relax without feeling guilty and do something that is good for me physically, emotionally and spiritually.

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Suzanne acts like a mirror - reflecting back to you exactly how your body is looking, and with one or two little tweaks, turns a leg-trembling pose into something quite comfortable... At the end of each session Suzanne can send you to sleep with her relaxing hypnotic voice as you unwind each muscle and tendon, and clear your mind of busy work stuff, leaving you feeling energised and invigorated. Oh... did I mention it's good fun!

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